How to Use Toothbrush

Dr. Ellie advises to:

brush teeth vigorously in front and back
brush for at least 2 minutes
massage gums with the toothbrush to stimulate circulation that brings healing nutrients to teeth and to generate lymphatic drainage

Brushing does not wear away enamel when teeth are "prepped" by using the products in Dr. Ellie's Complete Mouth Care System

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Last updated on July 14, 2025