Xylitol Safety & Research
Xylitol has been studied for more than 50 years for its effects on oral health, plaque bacteria, and cavity prevention. More recently, new research has raised questions about blood xylitol levels and cardiovascular health.
Below is a link where Dr. Ellie brings together the research behind her recommendations, including the evidence supporting xylitol’s oral health benefits, while addressing new questions about endogenous xylitol and risks. Emerging research may help us better understand why the body produces xylitol, whether endogenous xylitol is associated with poor oral and cardiovascular health, and how it differs from the xylitol we consume for its oral health benefits.